Yuliya Arkhiyereyeva
Fitness coach and sexologist
An original method for the female body.
A form of feminine movement focused on the pelvis, opening the hips, breath and reconnecting with your own body.
The pelvis is the centre of feminine energy. It's where women often hold tension, stress, emotion and blocks from everyday pressure. Through mindful movement, breath and gentle techniques we learn to release the body, sense it more clearly and properly activate the deep core and pelvic floor.
- Day
- To be announced
- Time
- To be announced
- Place
- Titan Gym · Ďáblická 2